Our Library
We have a wide range of books, videos and tapes for free loan to members - if we haven't got we will get it (funds allowing).
We also offer an Equipment Loan Service

Videos / DVD's
BackCare for Health Professionals
Fighting Back
Catering for Lifters
Applied BackCare.

Audio tapes
The Relaxation Kit
Covers several relaxation techniques and exercises
Feeling Good
Simple techniques for people to feel better about themselves
Coping with back pain
Includes 10 basic rules and very effective relaxation techniques
to help control pain and get a better quality of life.

Our Books
Safer Handling of People in the Community
The Handling of Patients
A Carer's Guide to Moving and Handling Patients
Your Healthy Back
The Ergonomics Manual
Self-help for your Back
Self-help for your Neck
Managing Back Pain
Treat Your Own Back
Back and Neck Pain: the facts
Living With Back Pain
Sex and Back Pain

All the above listed items are also available for sale
contact
We have a wide range of books, videos and tapes for free loan to members - if we haven't got we will get it (funds allowing).
We also offer an Equipment Loan Service

For information about local health care support click here

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